Kids Yoga 5-12 yrs in Whistler

Movement, Mindfulness & Fun for Ages 5+ 

Designed just for kids and teens, this engaging yoga class helps young people build strength, flexibility, and balance—both in their bodies and their minds. Through age-appropriate poses, breathing techniques, and mindfulness activities, participants will: 

• Develop body awareness and coordination 

• Learn tools for focus, relaxation, and stress management 

• Gain confidence and have fun in a supportive environment 

No prior experience needed—just bring comfortable clothes, a water bottle, and a willingness to move and explore!